Make a quick, easy and delicious chicken salad with the help of your Kitchen Aid!
Yesterday at the library we saw one of my son's classmates. They had a blast playing puppets together and I was sad to have to take him away. However, it was Pi day and we had an important job to do (baking apple pie!). When I told him we had to go he initially protested.… Continue reading Pie Crust Time! (AIP, WAPF, GAPS, Paleo, Gluten-free, Dairy- Free)
"Sometimes I wish I lived in an Airstream..." is our favorite song by Miranda Lambert. We love singing it while we're working on this beauty. If Fixer Upper has taught us nothing else, it's that there are ALWAYS curveballs in any project. What we thought would be a minor demo has turned into something much… Continue reading Airstream construction update- Demo Days!
First Week of My Candida Cleanse I started my Candida cleanse on the 3rd. So far, so good. I definitely had a couple days of feeling fairly "detox-y" but it's not bad. Like I said in my video last week, I'm really not focusing on the "seek & destroy" method that a lot of cleanses… Continue reading My AIP (and Candida cleanse meals) starting 2/3
Two tiny little glands are getting to be much more well known by countless people these days. The adrenal glands, and specifically "adrenal fatigue" seem to be trending topics in the natural living world lately. For good reason, these glands are part of the endocrine system and are being researched as the root cause for a number of illnesses, including thyroid problems!
One of the top subjects my family and friends ask me about is all the different dietary protocols out there. There are so many to choose from and it can become overwhelming deciding what protocol is best for your family. Today we looked at SAD, WAPF, Paleo, AIP and GAPS in detail on a… Continue reading Comparing Popular Diets & How To Decide What’s Right for Your Family
Mmmm... cheese! Since going AIP last summer, cheese has been one of the things I miss the most. I've been tinkering around with various zucchini-cheese recipes but unfortunately my body doesn't love zucchini so I can't eat it often. Enter my newest creation... butternut squash cheese! It melts beautifully, looks like "real" cheese, has a… Continue reading Super-easy 4-ingredient butternut squash “cheese” (AIP, GAPS, Paleo, Low-FODMAP)