Delicious & super easy pie crust. Works great for all pies and pot pie!
AIP, recipe, Uncategorized

Pie Crust Time! (AIP, WAPF, GAPS, Paleo, Gluten-free, Dairy- Free)

Yesterday at the library we saw one of my son's classmates.  They had a blast playing puppets together and I was sad to have to take him away.  However, it was Pi day and we had an important job to do (baking apple pie!).  When I told him we had to go he initially protested.… Continue reading Pie Crust Time! (AIP, WAPF, GAPS, Paleo, Gluten-free, Dairy- Free)

AIP, Autoimmune Disease, Food, recipe, Uncategorized

My AIP (and Candida cleanse meals) starting 2/3

First Week of My Candida Cleanse I started my Candida cleanse on the 3rd.  So far, so good.  I definitely had a couple days of feeling fairly "detox-y" but it's not bad.  Like I said in my video last week, I'm really not focusing on the "seek & destroy" method that a lot of cleanses… Continue reading My AIP (and Candida cleanse meals) starting 2/3

AIP, recipe, Uncategorized

Super-easy 4-ingredient butternut squash “cheese” (AIP, GAPS, Paleo, Low-FODMAP)

Mmmm... cheese!  Since going AIP last summer, cheese has been one of the things I miss the most.  I've been tinkering around with various zucchini-cheese recipes but unfortunately my body doesn't love zucchini so I can't eat it often. Enter my newest creation... butternut squash cheese!  It melts beautifully, looks like "real" cheese, has a… Continue reading Super-easy 4-ingredient butternut squash “cheese” (AIP, GAPS, Paleo, Low-FODMAP)

AIP, Essential Oils, Family, recipe, Uncategorized

7 Steps To Healing (that don’t involve food!)

This post contains affiliate links.  If you make a purchase through any of the links on this page I may receive a commission at no additional cost to you.  Thank you for supporting my blogging efforts in this way! Chronic disease, obesity, headaches, joint pain, depression, fatigue... many maladies we have come to accept as… Continue reading 7 Steps To Healing (that don’t involve food!)

AIP, Essential Oils, Homemade, recipe, Uncategorized

My Favorite Resource For Healthy Living

It's the most wonderful time of the year for me.  I absolutely love fall- I love the changing leaves, all things winter squash and being able to wear a hoodie with flip flops.  I also love that it's time for the Ultimate Healthy Living Bundle.  Every year I look forward to this bundle and it… Continue reading My Favorite Resource For Healthy Living

AIP, Homemade, recipe, Uncategorized

My AIP meals for the last couple weeks!

After receiving many requests I've decided to start sharing my AIP meals with you all again.  I'm going to try a bit of a different format with photos and then include the recipes.  Let me know what you think of this format. I am about 1 year in to AIP.  I've reintroduced a few things… Continue reading My AIP meals for the last couple weeks!