Tag: bone broth

AIP, Homemade, recipe, Uncategorized

My AIP Thanksgiving Meal Plan! (including leftover plans)

TreehouseDaily

  I have been on AIP for 5 months now and am seeing lots of great progress and healing.  A couple months ago I began working with a nutritional therapist who has helped immensely.  She identified that I have issues with coconut and fruit so my Thanksgiving is looking even more limited than AIP! The… Continue reading My AIP Thanksgiving Meal Plan! (including leftover plans)

AIP, Uncategorized

AIP Meals for the week of 7/20 (including a couple outings!)

TreehouseDaily

It's been 6 weeks I've been on AIP.  Many of my symptoms are getting better but I'm still dealing with a lot of joint pain.  My body is finally feeling up to regular exercise after my case of mono so I'm hoping getting back into yoga and long walks will help a lot. We had… Continue reading AIP Meals for the week of 7/20 (including a couple outings!)