Since 2009 when we started talking about trying to get pregnant, I have been vaguely aware of EMFs & the possible side effects related to them. I didn’t keep my phone on my body while I was pregnant or use my belly to support my laptop. I have always tried to keep my phone and… Continue reading Reducing My EMFs & Saying Goodbye to My Remaining Symptoms
Make a quick, easy and delicious chicken salad with the help of your Kitchen Aid!
Yesterday at the library we saw one of my son's classmates. They had a blast playing puppets together and I was sad to have to take him away. However, it was Pi day and we had an important job to do (baking apple pie!). When I told him we had to go he initially protested.… Continue reading Pie Crust Time! (AIP, WAPF, GAPS, Paleo, Gluten-free, Dairy- Free)
In early January I posted this photo on my Instagram of my 2017 goals. I tend to not be a resolution setter. Sometimes I make a couple small goals, not usually. This year I set several goals, trying to keep the concept of SMART goals in mind for things I would like to accomplish for… Continue reading SMART Goals & My February Goal Update
First Week of My Candida Cleanse I started my Candida cleanse on the 3rd. So far, so good. I definitely had a couple days of feeling fairly "detox-y" but it's not bad. Like I said in my video last week, I'm really not focusing on the "seek & destroy" method that a lot of cleanses… Continue reading My AIP (and Candida cleanse meals) starting 2/3
Two tiny little glands are getting to be much more well known by countless people these days. The adrenal glands, and specifically "adrenal fatigue" seem to be trending topics in the natural living world lately. For good reason, these glands are part of the endocrine system and are being researched as the root cause for a number of illnesses, including thyroid problems!
First of all, I'm sorry I haven't gotten these to you lately! I fell off the bandwagon partly due to another Hashi's flare in September and partly because I keep getting an HTTP error when I try to upload images to share with you & I just got annoyed trying to fix it and shut… Continue reading A week of AIP meals