AIP, recipe, Uncategorized

Super-easy 4-ingredient butternut squash “cheese” (AIP, GAPS, Paleo, Low-FODMAP)

Mmmm... cheese!  Since going AIP last summer, cheese has been one of the things I miss the most.  I've been tinkering around with various zucchini-cheese recipes but unfortunately my body doesn't love zucchini so I can't eat it often. Enter my newest creation... butternut squash cheese!  It melts beautifully, looks like "real" cheese, has a… Continue reading Super-easy 4-ingredient butternut squash “cheese” (AIP, GAPS, Paleo, Low-FODMAP)

AIP, Homemade, recipe, Uncategorized

My AIP Thanksgiving Meal Plan! (including leftover plans)

  I have been on AIP for 5 months now and am seeing lots of great progress and healing.  A couple months ago I began working with a nutritional therapist who has helped immensely.  She identified that I have issues with coconut and fruit so my Thanksgiving is looking even more limited than AIP! The… Continue reading My AIP Thanksgiving Meal Plan! (including leftover plans)