Adrenal Health, AIP, Autoimmune Disease, Essential Oils, Health, Uncategorized

My Adrenal Fatigue Journey & Recovery

Two tiny little glands are getting to be much more well known by countless people these days. The adrenal glands, and specifically "adrenal fatigue" seem to be trending topics in the natural living world lately. For good reason, these glands are part of the endocrine system and are being researched as the root cause for a number of illnesses, including thyroid problems!

AIP, Uncategorized

A Day in the Life of Raynaud’s Disease

Raynaud's has been coming up in a lot of my conversations lately so I thought I'd share a little glimpse of what my day is like as someone who suffers from this condition. First of all a little background for you on Raynaud's.  It's referred to as a "Disease" but frequently also called a "phenomenon,"… Continue reading A Day in the Life of Raynaud’s Disease