Adrenal Health, Autoimmune Disease, Essential Oils, Health, Mold Recovery

Brain Frogs

Have you heard of “brain fog”? It’s kind of a funny term but makes sense. Brain fog seems to be coming up more and more on lists of symptoms. As I’ve tried to heal my root cause of autoimmune disease in the last few years, I’ve seen brain fog listed as a thyroid symptom, a… Continue reading Brain Frogs

Minimalism, Uncategorized

Day 3 How To: 40 Days of Simplifying & Minimalism

Today in our 40 Days of Simplifying & Minimalism we're setting ourselves up for success. Downsizing is an inevitable part of this process. Don't be scared, I'm going to help you make it easy and successful! We're in this together friends, I'm always an email away if you have questions.

Minimalism, Uncategorized

40 Days of Simplifying & Minimalism

Join me for 40 days of inspiration, challenges, and action for simplifying, downsizing & spring cleaning. We'll focus on home, body, mind, relationships, soul and spirit.

AIP, Essential Oils, Family, recipe, Uncategorized

7 Steps To Healing (that don’t involve food!)

This post contains affiliate links.  If you make a purchase through any of the links on this page I may receive a commission at no additional cost to you.  Thank you for supporting my blogging efforts in this way! Chronic disease, obesity, headaches, joint pain, depression, fatigue... many maladies we have come to accept as… Continue reading 7 Steps To Healing (that don’t involve food!)