First of all, I'm sorry I haven't gotten these to you lately! I fell off the bandwagon partly due to another Hashi's flare in September and partly because I keep getting an HTTP error when I try to upload images to share with you & I just got annoyed trying to fix it and shut… Continue reading A week of AIP meals
I have been on AIP for 5 months now and am seeing lots of great progress and healing. A couple months ago I began working with a nutritional therapist who has helped immensely. She identified that I have issues with coconut and fruit so my Thanksgiving is looking even more limited than AIP! The… Continue reading My AIP Thanksgiving Meal Plan! (including leftover plans)
Hi everyone! We just returned from 4 days at Snow Mountain Ranch in Granby, CO. We were fortunate to have a lodge room with a mini fridge and a microwave as well as to be there with my in-laws who had a camper w/ a kitchen. I packed up loads of food and was able… Continue reading My AIP meals on vacation!
I've officially been following the Autoimmune Protocol (AIP) for 5 weeks! For information on what got me to this diet check this post out. AIP is hard! Really, really, hard. However, it's totally worth it for how amazing I'm starting to feel. My mind feels more clear than it has since I had my son… Continue reading My AIP meals last week