This past winter I was in the middle of another health low on what's been a couple years of a roller-coaster ride. I feel well for a while and then I crash. Sometimes those crashes are small and last a few hours, others last days or weeks. On this particular evening, I was journaling and… Continue reading I’m Doing Whatever It Takes To Be Well… Including Losing Almost Everything I Own
Since 2009 when we started talking about trying to get pregnant, I have been vaguely aware of EMFs & the possible side effects related to them. I didn’t keep my phone on my body while I was pregnant or use my belly to support my laptop. I have always tried to keep my phone and… Continue reading Reducing My EMFs & Saying Goodbye to My Remaining Symptoms
I decided to do an experiment on myself, to stop writing in my Gratitude journal for a couple months. The effects were surpring!
Laundry day doesn't have to be frustrating & time-consuming. Check out these tips to simplify your process.
Essences can help with emotional imbalance, strong feelings, motivation, trauma, coping, stress management, depression, anxiety, psychiatric disorders and more.
I promised this would be a holistic journey on our 40 days of Simplifying & Minimalism 🙂 While it is helpful to clean and downsize our homes, tending to our emotional well-being makes a huge difference in how effective our efforts remain for the long haul. Often when our external world becomes messy, we feel stress… Continue reading The Importance of Forgiveness & Emotional Cleansing
In early January I posted this photo on my Instagram of my 2017 goals. I tend to not be a resolution setter. Sometimes I make a couple small goals, not usually. This year I set several goals, trying to keep the concept of SMART goals in mind for things I would like to accomplish for… Continue reading SMART Goals & My February Goal Update