AIP, Food, Uncategorized

Comparing Popular Diets & How To Decide What’s Right for Your Family

One of the top subjects my family and friends ask me about is all the different dietary protocols out there.  There are so many to choose from and it can become overwhelming deciding what protocol is best for your family.   Today we looked at SAD, WAPF, Paleo, AIP and GAPS in detail on a… Continue reading Comparing Popular Diets & How To Decide What’s Right for Your Family

Food, Uncategorized

Raw Milk…. yumm!!!!

In my last post I mentioned a little bit about Raw Milk and wanted to share some more info on it today. First of all- I think a lot of you are probably confused because at one time we were dairy free.  Why the switch?  It all started with a chat with my good friend… Continue reading Raw Milk…. yumm!!!!