AIP, Beauty, Essential Oils, Review, Uncategorized, Zero Waste

I’m so excited to share this with you!!!

Those of you who have been following me for a while know that I LOVE The Ultimate Healthy Living Bundle.  I purchased it a couple years in a row and then became an affiliate last year. This bundle provides me with reading material and new recipe ideas all year long (over 70 eBooks).  Plus it… Continue reading I’m so excited to share this with you!!!

AIP, Uncategorized

AIP Meals for the week of 7/20 (including a couple outings!)

It's been 6 weeks I've been on AIP.  Many of my symptoms are getting better but I'm still dealing with a lot of joint pain.  My body is finally feeling up to regular exercise after my case of mono so I'm hoping getting back into yoga and long walks will help a lot. We had… Continue reading AIP Meals for the week of 7/20 (including a couple outings!)

AIP, Homemade, recipe, Uncategorized

Homemade Coconut Butter

Coconut butter is one of my AIP favorite treats. A 16oz jar of coconut butter at the grocery store costs between $10-$15.  I can make 16oz for about $3.  Good savings!  And it's SUPER easy- it only takes one ingredient. What do I do with the coconut butter?  Mostly I eat it by the spoonful.… Continue reading Homemade Coconut Butter