AIP, Homemade, recipe, Uncategorized

My AIP Thanksgiving Meal Plan! (including leftover plans)

  I have been on AIP for 5 months now and am seeing lots of great progress and healing.  A couple months ago I began working with a nutritional therapist who has helped immensely.  She identified that I have issues with coconut and fruit so my Thanksgiving is looking even more limited than AIP! The… Continue reading My AIP Thanksgiving Meal Plan! (including leftover plans)

AIP, Homemade, Uncategorized

My AIP meals last week

I've officially been following the Autoimmune Protocol (AIP) for 5 weeks!  For information on what got me to this diet check this post out. AIP is hard!  Really, really, hard.  However, it's totally worth it for how amazing I'm starting to feel.  My mind feels more clear than it has since I had my son… Continue reading My AIP meals last week

Food, recipe, Uncategorized

My Thanksgiving Meal Plan

I am cooking my first full Thanksgiving meal this year and I'm both excited and totally terrified! Family meals are tough for me because we eat so counter to the Standard American Diet that I really do enjoy having more control over the food we are able to eat and I'm making almost everything from… Continue reading My Thanksgiving Meal Plan