Make a quick, easy and delicious chicken salad with the help of your Kitchen Aid!
Yesterday at the library we saw one of my son's classmates. They had a blast playing puppets together and I was sad to have to take him away. However, it was Pi day and we had an important job to do (baking apple pie!). When I told him we had to go he initially protested.… Continue reading Pie Crust Time! (AIP, WAPF, GAPS, Paleo, Gluten-free, Dairy- Free)
One of the top subjects my family and friends ask me about is all the different dietary protocols out there. There are so many to choose from and it can become overwhelming deciding what protocol is best for your family. Today we looked at SAD, WAPF, Paleo, AIP and GAPS in detail on a… Continue reading Comparing Popular Diets & How To Decide What’s Right for Your Family
It's the most wonderful time of the year for me. I absolutely love fall- I love the changing leaves, all things winter squash and being able to wear a hoodie with flip flops. I also love that it's time for the Ultimate Healthy Living Bundle. Every year I look forward to this bundle and it… Continue reading My Favorite Resource For Healthy Living
After receiving many requests I've decided to start sharing my AIP meals with you all again. I'm going to try a bit of a different format with photos and then include the recipes. Let me know what you think of this format. I am about 1 year in to AIP. I've reintroduced a few things… Continue reading My AIP meals for the last couple weeks!
One of the top questions I get from friends is how we manage to save money on grocery bills. Our family eats a completely un-processed, organic and mostly local diet, we also have a super tight budget. I decided to share some of the tips we've learned with all of you! Tips for Saving BIG… Continue reading Tips for Saving Big Money on Real Food
Those of you who have been following me for a while know that I LOVE The Ultimate Healthy Living Bundle. I purchased it a couple years in a row and then became an affiliate last year. This bundle provides me with reading material and new recipe ideas all year long (over 70 eBooks). Plus it… Continue reading I’m so excited to share this with you!!!
Raw Milk Nourishing Traditions Gluten Free Organic Bulk Sugar Free Lacto-Fermented.... WHAT?!?!? These are common phrases in our household when we talk about food. Food has… Continue reading So what DO you eat?