Adrenal Health, Autoimmune Disease, Essential Oils, Health, Mold Recovery

Brain Frogs

Have you heard of “brain fog”? It’s kind of a funny term but makes sense. Brain fog seems to be coming up more and more on lists of symptoms. As I’ve tried to heal my root cause of autoimmune disease in the last few years, I’ve seen brain fog listed as a thyroid symptom, a… Continue reading Brain Frogs

Adrenal Health, AIP, Autoimmune Disease, Essential Oils, Health, Uncategorized

My Adrenal Fatigue Journey & Recovery

Two tiny little glands are getting to be much more well known by countless people these days. The adrenal glands, and specifically "adrenal fatigue" seem to be trending topics in the natural living world lately. For good reason, these glands are part of the endocrine system and are being researched as the root cause for a number of illnesses, including thyroid problems!

AIP, Essential Oils, Family, recipe, Uncategorized

7 Steps To Healing (that don’t involve food!)

This post contains affiliate links.  If you make a purchase through any of the links on this page I may receive a commission at no additional cost to you.  Thank you for supporting my blogging efforts in this way! Chronic disease, obesity, headaches, joint pain, depression, fatigue... many maladies we have come to accept as… Continue reading 7 Steps To Healing (that don’t involve food!)

AIP, Essential Oils, Homemade, recipe, Uncategorized

My Favorite Resource For Healthy Living

It's the most wonderful time of the year for me.  I absolutely love fall- I love the changing leaves, all things winter squash and being able to wear a hoodie with flip flops.  I also love that it's time for the Ultimate Healthy Living Bundle.  Every year I look forward to this bundle and it… Continue reading My Favorite Resource For Healthy Living

AIP, Beauty, Essential Oils, Review, Uncategorized, Zero Waste

I’m so excited to share this with you!!!

Those of you who have been following me for a while know that I LOVE The Ultimate Healthy Living Bundle.  I purchased it a couple years in a row and then became an affiliate last year. This bundle provides me with reading material and new recipe ideas all year long (over 70 eBooks).  Plus it… Continue reading I’m so excited to share this with you!!!