AIP, Homemade, recipe, Uncategorized

My AIP meals for the last couple weeks!

After receiving many requests I've decided to start sharing my AIP meals with you all again.  I'm going to try a bit of a different format with photos and then include the recipes.  Let me know what you think of this format. I am about 1 year in to AIP.  I've reintroduced a few things… Continue reading My AIP meals for the last couple weeks!

AIP, Homemade, recipe, Uncategorized

My AIP Thanksgiving Meal Plan! (including leftover plans)

  I have been on AIP for 5 months now and am seeing lots of great progress and healing.  A couple months ago I began working with a nutritional therapist who has helped immensely.  She identified that I have issues with coconut and fruit so my Thanksgiving is looking even more limited than AIP! The… Continue reading My AIP Thanksgiving Meal Plan! (including leftover plans)