Health, Minimalism, Uncategorized

The Importance of Forgiveness & Emotional Cleansing

I promised this would be a holistic journey on our 40 days of Simplifying & Minimalism ­čÖé While it is helpful to clean and downsize our homes, tending to our emotional well-being makes a huge difference in how effective our efforts remain for the long haul. Often when our external world becomes messy, we feel┬ástress… Continue reading The Importance of Forgiveness & Emotional Cleansing

Adrenal Health, AIP, Autoimmune Disease, Essential Oils, Health, Uncategorized

My Adrenal Fatigue Journey & Recovery

Two tiny little glands are getting to be much more well known by countless people these days. The adrenal glands, and specifically "adrenal fatigue" seem to be trending topics in the natural living world lately. For good reason, these glands are part of the endocrine system and are being researched as the root cause for a number of illnesses, including thyroid problems!