Adrenal Health, Autoimmune Disease, Essential Oils, Health, Mold Recovery

Brain Frogs

Have you heard of “brain fog”? It’s kind of a funny term but makes sense. Brain fog seems to be coming up more and more on lists of symptoms. As I’ve tried to heal my root cause of autoimmune disease in the last few years, I’ve seen brain fog listed as a thyroid symptom, a… Continue reading Brain Frogs

Autoimmune Disease, Health, Mold Recovery

On Anxiety and Sleep Deprivation

One aspect of the last few months I haven’t shared as much has been anxiety & the inability to get enough sleep. Some of this is connected to EMFs, but it also seems to be par for the course in dealing with mold and detox. Extreme levels of stress can also lead to anxiety and… Continue reading On Anxiety and Sleep Deprivation

Airstream, Autoimmune Disease, Debt Free, Health, Minimalism

I’m Doing Whatever It Takes To Be Well… Including Losing Almost Everything I Own

This past winter I was in the middle of another health low on what's been a couple years of a roller-coaster ride.  I feel well for a while and then I crash.  Sometimes those crashes are small and last a few hours, others last days or weeks. On this particular evening, I was journaling and… Continue reading I’m Doing Whatever It Takes To Be Well… Including Losing Almost Everything I Own

AIP, Airstream, Autoimmune Disease, Health

Reducing My EMFs & Saying Goodbye to My Remaining Symptoms

Since 2009 when we started talking about trying to get pregnant, I have been vaguely aware of EMFs & the possible side effects related to them.  I didn’t keep my phone on my body while I was pregnant or use my belly to support my laptop.  I have always tried to keep my phone and… Continue reading Reducing My EMFs & Saying Goodbye to My Remaining Symptoms

AIP, Autoimmune Disease, Food, recipe, Uncategorized

My AIP (and Candida cleanse meals) starting 2/3

First Week of My Candida Cleanse I started my Candida cleanse on the 3rd.  So far, so good.  I definitely had a couple days of feeling fairly "detox-y" but it's not bad.  Like I said in my video last week, I'm really not focusing on the "seek & destroy" method that a lot of cleanses… Continue reading My AIP (and Candida cleanse meals) starting 2/3

Adrenal Health, AIP, Autoimmune Disease, Essential Oils, Health, Uncategorized

My Adrenal Fatigue Journey & Recovery

Two tiny little glands are getting to be much more well known by countless people these days. The adrenal glands, and specifically "adrenal fatigue" seem to be trending topics in the natural living world lately. For good reason, these glands are part of the endocrine system and are being researched as the root cause for a number of illnesses, including thyroid problems!