First Week of My Candida Cleanse I started my Candida cleanse on the 3rd. So far, so good. I definitely had a couple days of feeling fairly "detox-y" but it's not bad. Like I said in my video last week, I'm really not focusing on the "seek & destroy" method that a lot of cleanses… Continue reading My AIP (and Candida cleanse meals) starting 2/3
For Christmas this year my amazing in-laws wanted to bless me with a few days off from cooking. They weren't quite sure what I actually could eat so they asked me to email them a list. I thought I'd publish it here too so people could get an idea of what AIP can look like after… Continue reading What I Can Eat!!
Hi everyone! We just returned from 4 days at Snow Mountain Ranch in Granby, CO. We were fortunate to have a lodge room with a mini fridge and a microwave as well as to be there with my in-laws who had a camper w/ a kitchen. I packed up loads of food and was able… Continue reading My AIP meals on vacation!