First Week of My Candida Cleanse I started my Candida cleanse on the 3rd. So far, so good. I definitely had a couple days of feeling fairly "detox-y" but it's not bad. Like I said in my video last week, I'm really not focusing on the "seek & destroy" method that a lot of cleanses… Continue reading My AIP (and Candida cleanse meals) starting 2/3
Two tiny little glands are getting to be much more well known by countless people these days. The adrenal glands, and specifically "adrenal fatigue" seem to be trending topics in the natural living world lately. For good reason, these glands are part of the endocrine system and are being researched as the root cause for a number of illnesses, including thyroid problems!
First of all, I'm sorry I haven't gotten these to you lately! I fell off the bandwagon partly due to another Hashi's flare in September and partly because I keep getting an HTTP error when I try to upload images to share with you & I just got annoyed trying to fix it and shut… Continue reading A week of AIP meals
One of the top subjects my family and friends ask me about is all the different dietary protocols out there. There are so many to choose from and it can become overwhelming deciding what protocol is best for your family. Today we looked at SAD, WAPF, Paleo, AIP and GAPS in detail on a… Continue reading Comparing Popular Diets & How To Decide What’s Right for Your Family
Mmmm... cheese! Since going AIP last summer, cheese has been one of the things I miss the most. I've been tinkering around with various zucchini-cheese recipes but unfortunately my body doesn't love zucchini so I can't eat it often. Enter my newest creation... butternut squash cheese! It melts beautifully, looks like "real" cheese, has a… Continue reading Super-easy 4-ingredient butternut squash “cheese” (AIP, GAPS, Paleo, Low-FODMAP)
This post contains affiliate links. If you make a purchase through any of the links on this page I may receive a commission at no additional cost to you. Thank you for supporting my blogging efforts in this way! Chronic disease, obesity, headaches, joint pain, depression, fatigue... many maladies we have come to accept as… Continue reading 7 Steps To Healing (that don’t involve food!)
It's the most wonderful time of the year for me. I absolutely love fall- I love the changing leaves, all things winter squash and being able to wear a hoodie with flip flops. I also love that it's time for the Ultimate Healthy Living Bundle. Every year I look forward to this bundle and it… Continue reading My Favorite Resource For Healthy Living
I spent about 2 months with the same bag of clothes! Check out what I brought along.
It's hard to believe we're coming to week 7 of the layoff. We both assumed that my husband would find a job quickly. After talking with others who have been laid off in the last couple years, that's not necessarily the case. He did have one offer. Unfortunately, it was in Southern CA and the… Continue reading Layoff Week 7
Eeep!!!! The last month has been ROUGH. Hubby's layoff has affected us in a lot of positive ways but also in a lot of negative ways. Satan has really been using it to make us feel unworthy and useless and it's been tough. I'll write more on that later. Today I want to share the… Continue reading Our tiny dreams are reality!!
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