AIP, Health

Why is Thyroid Disease Such an Epidemic? Looking at possible causes of thyroid problems

With approximately ¼ of the female population experiencing thyroid disease or dysfunction, we have to ask ourselves “what’s going on??” Some of the root causes include...

Mold Recovery

What is a Mold or Chemical “Hit” & How I Recover

Isn’t it funny how our life experiences make our vernacular change? When I first entered the Weston A Price & Paleo food world I learned all kinds of new words.  Then again as I began the foray into minimalism and tiny living. Even more new words have come as I study holistic medicine. I hope… Continue reading What is a Mold or Chemical “Hit” & How I Recover

Adrenal Health, Autoimmune Disease, Essential Oils, Health, Mold Recovery

Brain Frogs

Have you heard of “brain fog”? It’s kind of a funny term but makes sense. Brain fog seems to be coming up more and more on lists of symptoms. As I’ve tried to heal my root cause of autoimmune disease in the last few years, I’ve seen brain fog listed as a thyroid symptom, a… Continue reading Brain Frogs

Autoimmune Disease, Health, Mold Recovery

On Anxiety and Sleep Deprivation

One aspect of the last few months I haven’t shared as much has been anxiety & the inability to get enough sleep. Some of this is connected to EMFs, but it also seems to be par for the course in dealing with mold and detox. Extreme levels of stress can also lead to anxiety and… Continue reading On Anxiety and Sleep Deprivation