One of the top questions I get from friends is how we manage to save money on grocery bills. Our family eats a completely un-processed, organic and mostly local diet, we also have a super tight budget. I decided to share some of the tips we've learned with all of you! Tips for Saving BIG… Continue reading Tips for Saving Big Money on Real Food
Those of you who have been following me for a while know that I LOVE The Ultimate Healthy Living Bundle. I purchased it a couple years in a row and then became an affiliate last year. This bundle provides me with reading material and new recipe ideas all year long (over 70 eBooks). Plus it… Continue reading I’m so excited to share this with you!!!
I am struggling to gain any weight back and have hit a weight I'm not comfortable with. This week is my last strict- AIP week. It's been 2 full months and I'm seeing a lot of progress. I know I still have a long way to go but I need to add in some… Continue reading Last weeks meals (and batch cooking!)
It's been 6 weeks I've been on AIP. Many of my symptoms are getting better but I'm still dealing with a lot of joint pain. My body is finally feeling up to regular exercise after my case of mono so I'm hoping getting back into yoga and long walks will help a lot. We had… Continue reading AIP Meals for the week of 7/20 (including a couple outings!)
Hi everyone! We just returned from 4 days at Snow Mountain Ranch in Granby, CO. We were fortunate to have a lodge room with a mini fridge and a microwave as well as to be there with my in-laws who had a camper w/ a kitchen. I packed up loads of food and was able… Continue reading My AIP meals on vacation!
Welcome to Treehouse Daily! Last Monday I posted my first "AIP meals" post here. I am hoping to encourage those of you also following AIP as well as to share some of my go-to meals and recipes. This week is my first experience with eating out and camping on AIP! Check out what I ate… Continue reading My AIP meals for the week of 7/6/2015
I've officially been following the Autoimmune Protocol (AIP) for 5 weeks! For information on what got me to this diet check this post out. AIP is hard! Really, really, hard. However, it's totally worth it for how amazing I'm starting to feel. My mind feels more clear than it has since I had my son… Continue reading My AIP meals last week
Coconut butter is one of my AIP favorite treats. A 16oz jar of coconut butter at the grocery store costs between $10-$15. I can make 16oz for about $3. Good savings! And it's SUPER easy- it only takes one ingredient. What do I do with the coconut butter? Mostly I eat it by the spoonful.… Continue reading Homemade Coconut Butter
Wowza!! The last 6 weeks have been brutal. As some of you remember back in January I became ill out of no where and ended up being diagnosed with a bad Group Beta Strep infection (more here). For the most part since then I've been ok but around the beginning of May I was finding… Continue reading It’s been a HARD 6 weeks- here’s why!
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