AIP, Uncategorized

AIP Meals for the week of 7/20 (including a couple outings!)

It's been 6 weeks I've been on AIP. ┬áMany of my symptoms are getting better but I'm still dealing with a lot of joint pain. ┬áMy body is finally feeling up to regular exercise after my case of mono so I'm hoping getting back into yoga and long walks will help a lot. We had… Continue reading AIP Meals for the week of 7/20 (including a couple outings!)