AIP, Uncategorized

My AIP meals on vacation!

Hi everyone!

We just returned from 4 days at Snow Mountain Ranch in Granby, CO.  We were fortunate to have a lodge room with a mini fridge and a microwave as well as to be there with my in-laws who had a camper w/ a kitchen.  I packed up loads of food and was able to follow AIP while we were away.

Monday:

Breakfast– We made a big Stromboli before we hit the road!
Lunch – Ate in the car while watching the famous I-70 bison herd!  Chicken, salad, water keifer lemonade, raisins 
Dinner–  AIP sandwich thins with AIP avocado mayo, prosciutto,  salad

Tuesday:

Breakfast Beets, chicken broth (I cooked a gallon before we left and then boiled it down to fit in a quart size jar and just added it with hot water), lettuce
LunchChicken liver pate, salad, beet kraut, avocado mayo, carrots
Dinner  Sweet summer chili (I made a huge batch of this and brought it with us- delicious!)

Wednesday:

Breakfast Bacon, beets, salad, grapes
Lunch– Epic bison bar, salad, raisins, carrots, Dang toasted coconut chips (my new favorite snack), nori
Dinner– Sweet summer chili

Thursday:

Breakfast  Proscuitto, beet kraut, herbal coffee
Lunch-Chicken liver pate, carrots, avocado mayo, sardines
Dinner (home from our trip!!) Salad, chicken

Friday:

Breakfast–  (I forgot to update this one and don’t remember at all- sorry!)
Lunch–  (at the pool) Epic bar, nori, raisins, carrot
Dinner–  Chicken broth, salad, mixed veggies

Saturday:

Breakfast Herbal coffee latte (this was amazing- i added 2 T 11060959_500031860153165_7542822454478755284_ncoconut cream, 1/2 T coconut oil, a bunch of fresh vanilla beans and a dash of cinnamon- ground it w/ my immersion blender- yum!!!), greens cooked in bacon grease, a fresh peach from the Farmer’s Market!! (yum!!)

LunchI didn’t eat much- was super hot from being at the Farmer’s Market so I just had some zucchini cheese and a carrot
Dinner Honey Garlic Chicken (used this recipe but used chicken breast and grilled it- AMAZING!  Beet kraut, rainbow cauliflower

Sunday:

Breakfast Roasted sweet potato, sauteed greens
Lunch Epic bacon bites, nori, carrot, toasted coconut flakes, peach
Dinner (out!!) HUGE local organic arugala salad w/ olive oil and lemon juice (Denver area people- The Kitchen will take good care of you if you’re AIP.  Most of the meat is pre-marinated in non-AIP marinades but they have lots of other compliant meals and are super super careful to take care of you and meet your needs!)

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