Mold Recovery

What is a Mold or Chemical “Hit” & How I Recover

Isn’t it funny how our life experiences make our vernacular change? When I first entered the Weston A Price & Paleo food world I learned all kinds of new words.  Then again as I began the foray into minimalism and tiny living. Even more new words have come as I study holistic medicine. I hope… Continue reading What is a Mold or Chemical “Hit” & How I Recover

Autoimmune Disease, Health, Mold Recovery

On Anxiety and Sleep Deprivation

One aspect of the last few months I haven’t shared as much has been anxiety & the inability to get enough sleep. Some of this is connected to EMFs, but it also seems to be par for the course in dealing with mold and detox. Extreme levels of stress can also lead to anxiety and… Continue reading On Anxiety and Sleep Deprivation