Have you heard of “brain fog”? It’s kind of a funny term but makes sense. Brain fog seems to be coming up more and more on lists of symptoms. As I’ve tried to heal my root cause of autoimmune disease in the last few years, I’ve seen brain fog listed as a thyroid symptom, a… Continue reading Brain Frogs
One aspect of the last few months I haven’t shared as much has been anxiety & the inability to get enough sleep. Some of this is connected to EMFs, but it also seems to be par for the course in dealing with mold and detox. Extreme levels of stress can also lead to anxiety and… Continue reading On Anxiety and Sleep Deprivation
In the Spring, we met a full-time Airstreaming family of 5. They were staying at the campground near our home and we happened to be passing by and saw them. The Mom commented they kept purging more in each new city they went to. Then the Dad said "It would have almost been easier to… Continue reading 51 bins down to 7
This past winter I was in the middle of another health low on what's been a couple years of a roller-coaster ride. I feel well for a while and then I crash. Sometimes those crashes are small and last a few hours, others last days or weeks. On this particular evening, I was journaling and… Continue reading I’m Doing Whatever It Takes To Be Well… Including Losing Almost Everything I Own
I decided to do an experiment on myself, to stop writing in my Gratitude journal for a couple months. The effects were surpring!
Laundry day doesn't have to be frustrating & time-consuming. Check out these tips to simplify your process.
Essences can help with emotional imbalance, strong feelings, motivation, trauma, coping, stress management, depression, anxiety, psychiatric disorders and more.