Essences can help with emotional imbalance, strong feelings, motivation, trauma, coping, stress management, depression, anxiety, psychiatric disorders and more.
Category: Health
The Importance of Forgiveness & Emotional Cleansing
I promised this would be a holistic journey on our 40 days of Simplifying & Minimalism 🙂 While it is helpful to clean and downsize our homes, tending to our emotional well-being makes a huge difference in how effective our efforts remain for the long haul. Often when our external world becomes messy, we feel stress… Continue reading The Importance of Forgiveness & Emotional Cleansing
SMART Goals & My February Goal Update
In early January I posted this photo on my Instagram of my 2017 goals. I tend to not be a resolution setter. Sometimes I make a couple small goals, not usually. This year I set several goals, trying to keep the concept of SMART goals in mind for things I would like to accomplish for… Continue reading SMART Goals & My February Goal Update
My AIP (and Candida cleanse meals) starting 2/3
First Week of My Candida Cleanse I started my Candida cleanse on the 3rd. So far, so good. I definitely had a couple days of feeling fairly "detox-y" but it's not bad. Like I said in my video last week, I'm really not focusing on the "seek & destroy" method that a lot of cleanses… Continue reading My AIP (and Candida cleanse meals) starting 2/3
My Adrenal Fatigue Journey & Recovery
Two tiny little glands are getting to be much more well known by countless people these days. The adrenal glands, and specifically "adrenal fatigue" seem to be trending topics in the natural living world lately. For good reason, these glands are part of the endocrine system and are being researched as the root cause for a number of illnesses, including thyroid problems!
What a week!
Hi blog-land. Sorry for being MIA for a while. It's been an interesting week here in the Treehouse. My husband's debit card was hacked and then mine was hacked and then my Pay Pal was hacked! All the charges are covered but it took lots of extra time on phone calls. I don't even know… Continue reading What a week!
The unexplained illness….
It's been kind of a stressful few days here in the trees. For a few weeks I've been feeling run down and tired. It hasn't been enough for me to feel like a trip to do the Doctor was in order but mostly felt like my body was asking for more rest. I was sleeping… Continue reading The unexplained illness….
Second Magnesium Update
It's been about 6 months and I DEFINITLEY notice a big difference when I don't take my magnesium... like a huge difference. When we were moving I didn't take it for a while and was feeling so anxious and then I literally unpacked the bottle and was like "oh- that's my problem." I've been adding… Continue reading Second Magnesium Update
First Magnesium Update
Wow!! Where do I even begin to say what a difference the magnesium is already making? I'm taking it orally twice a day and then I also made a batch of this body butter that I *try* to put on daily (tomorrow I'll be making a batch with 1/2 the amount of magnesium oil for my… Continue reading First Magnesium Update
My Magnesium Journey Part 1….
So the other day I can across this article from one of my very favorite bloggers- CHEESESLAVE. It was about Magnesium deficiency. I had actually been told years ago that I had this and had taken Magnesium for a while and stopped when I got pregnant and forgot all about it until I found this article.… Continue reading My Magnesium Journey Part 1….
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