AIP, Uncategorized

What I Can Eat!!

For Christmas this year my amazing in-laws wanted to bless me with a few days off from cooking.  They weren't quite sure what I actually could eat so they asked me to email them a list. I thought I'd publish it here too so people could get an idea of what AIP can look like after… Continue reading What I Can Eat!!

Food, Uncategorized

How much meat comes from a cow?

I always wondered about beef and how much meat comes from an animal.  In my pre-crunchy days I didn't really care a whole lot about my meat- I just bought what was cheapest.  But as I've learned more about how animals are treated, the ideal diet of cattle, and started following a Weston A Price… Continue reading How much meat comes from a cow?